Skip to content
Ascend Coaching Logo. Capital A in black and Gold as an image with Ascend Coaching written to the write of the Image of an A
Ascend Coaching Logo. Capital A in black and Gold as an image with Ascend Coaching written to the write of the Image of an A
  • Home
  • Life Audit
  • Elevate and Conquer
    • Basecamp
    • Trailblazer
    • Summit
    • Pinnacle
    • Everest
  • Coaching
    • Life Coaching
    • For Business Employees
    • Burnout Coaching
    • Executive Coaching
    • Coaching for Business Owners
  • Insights
    • Blog
    • if it is to be it is up to me
    • Videos
  • Contact
  • About Steve

mark

Life Direction – How Did I End Up Here?

9 July 202613 March 2026 by mark

When the Life Direction You Took Stops Feeling Like Your Own For many people, life direction forms gradually over time rather than being deliberately planned from day one. Early in life, we make choices that … Read more

Categories Feeling Stuck, Personal Growth Insights Tags feeling stuck, life direction, personal growth, purpose

Why a Life Audit Might Be the Most Honest Conversation You Have With Yourself

9 July 20266 March 2026 by mark

Key Takeaways When Success Stops Answering the Big Questions: Why a Life Audit Matters For a long time, success can feel like the answer to everything. Work harder, achieve more, and reach the next milestone, … Read more

Categories Feeling Stuck, Personal Growth Insights Tags Life Audit, life direction, success mindset, Wheel of Life

Welcome to my new blog...

Why Success Feels Empty

24 February 2026

Key Takeaways Why Success Feels Empty (And Why No One Admits It) Understanding Why Success Feels Empty Success was meant to feel awesome. A major milestone in your career or entrepreneurial journey. A sense of

Why Successful People Still Feel Stuck

17 February 2026

When Life Looks Right but You’re Feeling Stuck Despite Success There comes a point where life looks settled, yet you find yourself feeling stuck despite success. Work has found its rhythm, responsibilities are understood, and

Downloadable Legacy Document

14 May 2025

This document outlines the top 10 tasks to complete to make your business into a structured and organised business. The tips and techniques are developed with sustainability and realistic ways to pass a business on

The Next Chapter: A New Era for Ascend Coaching

31 March 2025

There’s something happening behind the scenes at Ascend Coaching. A shift. A transformation. A next-level breakthrough that everyone can be a part of. Until now, Ascend Coaching has been about guiding ambitious entrepreneurs toward business

Why do I feel worse the more successful I get?

16 May 2024

You often feel worse the more successful you get because the gap widens between what you expect from an achievement and what it actually delivers. Constantly looking toward the next goal prevents your current progress
Previous
1 2
Mental exhaustion, why successful leaders hit the wall Burnout, Mental Exhaustion

Mental exhaustion, why successful leaders hit the wall

Mental exhaustion is a measurable neurological state where your brain literally runs out of the chemical resources required to process

Steve Bennett 21 July 2026
The science and reality of mental exhaustion: why you cannot just push through Personal Growth Insights

The science and reality of mental exhaustion: why you cannot just push through

Mental exhaustion triggers your sympathetic nervous system, locking your body into a constant state of panic even when you are

Steve Bennett 6 July 2026
Understanding burnout: symptoms, causes, and how to recover Feeling Stuck

Understanding burnout: symptoms, causes, and how to recover

If you take a two-week holiday and still feel exhausted, cynical, and overwhelmed on your first day back, you are

Steve Bennett 23 June 2026
Why do I feel worse the more successful I get? Feeling Stuck

Why do I feel worse the more successful I get?

When did that start? You close a deal, finish a project, or hit a number that you’ve had in your

Steve Bennett 4 May 2026
Am I The Problem Personal Growth Insights

Am I The Problem

Questioning am I the problem usually reveals a familiar thinking pattern rather than something being fundamentally wrong with you. Turning

Steve Bennett 13 April 2026
The Man Behind the Success Uncategorised

The Man Behind the Success

To many, Steven is the picture of success. An entrepreneur and life coach who knows how to build and lead.

Steve Bennett 9 April 2026
Why Haven’t You Changed Anything Yet? Personal Growth Insights

Why Haven’t You Changed Anything Yet?

You likely avoid making a change because staying in your current routine feels more predictable than stepping into the unknown.

Steve Bennett 30 March 2026
At What Point Do You Redefine Success? Personal Growth Insights

At What Point Do You Redefine Success?

When Success Starts to Feel Different You can reach a point in life where you catch yourself thinking, “Is this

Steve Bennett 24 March 2026
Life Direction – How Did I End Up Here? Feeling Stuck, Personal Growth Insights

Life Direction – How Did I End Up Here?

When the Life Direction You Took Stops Feeling Like Your Own For many people, life direction forms gradually over time

mark 13 March 2026
Why a Life Audit Might Be the Most Honest Conversation You Have With Yourself Feeling Stuck, Personal Growth Insights

Why a Life Audit Might Be the Most Honest Conversation You Have With Yourself

Key Takeaways When Success Stops Answering the Big Questions: Why a Life Audit Matters For a long time, success can

mark 6 March 2026
Why Success Feels Empty Feeling Stuck, Personal Growth Insights

Why Success Feels Empty

Key Takeaways Why Success Feels Empty (And Why No One Admits It) Understanding Why Success Feels Empty Success was meant

Steve Bennett 24 February 2026
Why Successful People Still Feel Stuck Feeling Stuck, Personal Growth Insights

Why Successful People Still Feel Stuck

When Life Looks Right but You’re Feeling Stuck Despite Success There comes a point where life looks settled, yet you

Steve Bennett 17 February 2026
Downloadable Legacy Document Uncategorised

Downloadable Legacy Document

This document outlines the top 10 tasks to complete to make your business into a structured and organised business. The

Steve Bennett 14 May 2025
The Next Chapter: A New Era for Ascend Coaching Uncategorised

The Next Chapter: A New Era for Ascend Coaching

There’s something happening behind the scenes at Ascend Coaching. A shift. A transformation. A next-level breakthrough that everyone can be

Steve Bennett 31 March 2025
Why do I feel worse the more successful I get? Feeling Stuck

Why do I feel worse the more successful I get?

You often feel worse the more successful you get because the gap widens between what you expect from an achievement

Steve Bennett 16 May 2024
Ascend Coaching Logo. Capital A in black and Gold as an image with Ascend Coaching written to the write of the Image of an A
Ascend Coaching
07970 344458
Company Registration: 144292255
VAT Number 431377506