Your Wake-Up Audit
Expose what’s working, what’s broken, and what’s been ignored for too long.
By stripping away the noise, confronting reality, and giving you clarity, direction, and a path forward.
Takes under 2 minutes • Instant results • Completely private
Starting at the top (Money & Finances), choose a number from 1–10 to reflect how satisfied you feel in each area, then continue to see your results.
Instant Results Promise - What you get immediately
In under two minutes, the Wake-Up Audit gives you a clear, unfiltered snapshot of your life and leadership.
You’ll see:
Where you’re aligned and where you’re leaking energy
What’s holding you back (even if you can’t yet name it)
What deserves your focus next
What must change if you want more from life and business
This clarity becomes the foundation of Elevate & Conquer and the gateway to the highest level of transformation.
Why take this assessment?
Pinpoint the areas quietly draining your energy and focus
Stop guessing what to work on and start focusing on what matters
Understand how one weak area can be impacting everything else
Create a clear, personalised starting point, not another overwhelming plan
Why this works
The Wheel of Life is a widely used coaching and self-development framework designed to help individuals create awareness, balance, and intentional progress.
At Ascend Coaching, we use it as the starting point for every journey because clarity always comes before change.
Studies in behavioural psychology consistently show that self-assessment and reflection significantly increase follow-through and personal accountability when compared to goal setting alone.
This isn’t for everyone
This audit is for people who:
Are tired of drifting
Are done with surface-level fixes
Want clarity, direction, and control
Are willing to be honest, even when it’s uncomfortable
If you’re looking for motivation quotes or quick hacks, this isn’t it.
If you’re ready to face reality and move forward with intent then continue.
6 reasons to complete the Wheel of Life today
- It makes the invisible visible. You see how different areas of your life are really performing, not how you hope they are.
- It reveals what’s quietly holding you back. Small imbalances often have a bigger impact than we realise.
- It shows where progress will have the biggest knock-on effect. Improving one area can unlock momentum across others.
- It helps you move from vague goals to clear priorities. No generic advice just focus on what matters most right now.
- It gives you a safe starting point. No pressure, no judgement just honest reflection and insight.
- It helps you decide your next step with confidence. Whether that’s doing nothing, using free resources, or going further.
What happens after clarity?
The Wake-Up Audit doesn’t leave you exposed.
It points you towards Elevate & Conquer, a structured pathway designed to turn clarity into action.
From here, people take different paths:
- Some move straight into Everest, where clarity becomes identity
- Others choose supported accountability or structured self-leadership
- Everyone is given a foundation to build from
The right path becomes obvious once you see the truth.
1.
Everest is where clarity becomes identity
Build a life and business with absolute direction, emotional control, and confidence that makes people listen when you speak and follow when you lead.
2.
From success to significance
Everest creates a new perspective, a long-term plan, and the strength to become the person others admire, trust, and want to be around.
3.
Be undeniable
4.
Design the life you respect
Everest aligns who you are with how you live and lead, creating happiness, resilience, emotional awareness, and a future you’re proud to step into.
5.
This is where you become you
Everest is for those done drifting. It delivers intense clarity, personal authority, and a five-year life and business vision built to last.
This is your launchpad.
Your beginning. Your turning point.
So don’t hesitate.
Don’t second-guess.
Don’t try to look good.
Just be real.
And when you’re done, you’ll feel it – that spark…
That shift…
That surge of clarity…
Welcome to Elevate & Conquer.
Your transformation starts now.
THE WAKE UP AUDIT- YOUR LINE IN THE SAND
Introduction
This is your moment to draw a line in the sand.
A moment where you stop, breathe, and look at where you truly are, right now, before you take one more step forward. Because you cannot build your future on a foundation you haven’t examined.
How The Wake Up Audit Works
The Wake Up Audit gives you that foundation.
It’s simple: 10 categories that cover every part of your life, health, mindset, relationships, finances, career, fun, contribution, and more. And it should take you no more than 1–2 minutes to complete.
Why so quick?
Because this isn’t about overthinking. It’s not about polishing the truth, or giving the answer you wish were true. It’s about being raw, honest, and real.
That honesty is your catalyst. When you answer instinctively “This is where I’m actually at” the audit becomes a mirror. And mirrors are powerful. They show you the gaps. The strengths. The imbalances. The opportunities. Most importantly, they show you the truth you’ve been avoiding.
And here’s the magic: The moment you mark those scores, you create a clear starting point. From that point, we can map the path from your current self to your future self – deliberately, intentionally, powerfully.
The Categories Explained
Here are clear explanations for each category to guide the user quickly and effectively:
- Money & Finance – How secure, stable, and confident you feel about your financial situation, spending, saving, and future planning.
- Career & Work – Your satisfaction, fulfillment, and sense of purpose in the work you do each day.
- Health & Fitness – The energy, strength, and wellbeing you have physically, mentally, and emotionally.
- Fun & Recreation – How often you experience joy, adventure, hobbies, and the moments that make you feel alive.
- Environment – How supportive, organised, and uplifting your surroundings are — at home, at work, and everywhere in between.
- Community – The quality of your connection to society, contribution, and the feeling of belonging to something bigger than yourself.
- Friends & Family – How strong, supportive, and meaningful your relationships are with the people closest to you.
- Partner & Love – The health, intimacy, and connection within your romantic life, whether you’re in a relationship or seeking one.
- Personal Growth & Learning – Your commitment to developing your mindset, skills, and wisdom as you evolve.
- Spirituality – Your sense of grounding, meaning, and connection to your values, beliefs, and inner purpose.
Your Dream Life Assessment
Most people see this title as a wishful statement and not a reality statement because they have never thought about the way their life is going to pan out. Before you start your journey its important to get a sense of you and what you want right now. It could be big or small, material or an emotional statement. If your life was in the best place it could ever be then what would it feel like?
You’re in a position right now to create that feeling and build a life to achieve anything you set out to do. What we have to do is find out where you are right now. Basically, your starting point from here. What’s happening in your life right now, what is it that you feel like? Then what we do is look at the areas that need addressing and work on the feel good factor for you.
This exercise will show you how you are really doing in the 12 dimensions of life if you are truthful with yourself. Remember this is about you. No one else can answer for you and please be as honest as possible.
In the next 20 mins you will discover where you are excelling and where you need to focus you attention to gain over all happiness and satisfaction in your life. Its best to do this now before you try to change anything in your life. You have to understand the position you’re in and what to look for to make you feel better. It’s amazing just how much you will see yourself change when you can see what you need to do to help yourself.